Autumn Timetable -
Commencing 1 March 2025
*Self-care w MM are child-friendly classes, Yoga: Slow Flow, Yin and Yang Yin
Recovery sessions: Stretch & Destress, Unwind & Reset, Core & Release
*Self-care w MM are child-friendly classes, Yoga: Slow Flow, Yin and Yang Yin
Recovery sessions: Stretch & Destress, Unwind & Reset, Core & Release