A fun & inclusive community of strong resilient bodies who lift each other up
How it works
Step 1:
Create an account
Click here to sign up online or download our app on Android or iPhone. Track your bookings, celebrate your achievements, and check-in, all within the app.
Step 2:
Check our timetable
View our weekly classes and ever-changing offerings of specialty workshops and courses here.
Step 3:
Purchase classes
Select a membership that suits your budget.
If you’re a first-timer, don’t forget our intro offers!
Step 4:
Head into the studio!
Arrive 15 mins early to chill in the Wellness Lounge, hydrate with tea or water and meet the other members.
Our Classes
A style for everyone
You’ll find a holistic collection of classes to align with your goals and focus. Whether you're seeking strength and flexibility, stress-relief, or mind-body connection, our offerings (Barre, Pilates, Yoga, Dance and Recovery) are designed to support your unique journey.
Catering for all levels, our team will guide you towards a balanced & healthy lifestyle.
Let’s begin your journey to wellness!
“I love the attention and quality of the teachers “ - Ralph
Our Teachers
Receive gentle guidance with teachers you can trust
All our instructors have gone through certified training programs, including Pilates (mat, reformer, swiss ball), Barre and Yoga (Hatha, Vinyasa, Ashtanga, Pranaa and Yin). At Mindful Movement, we provide guidance for all levels so you’ll feel supported and can decide what’s best for your body.
